“Since high school I have dealt with chronic migraines, gastritis coupled with horrible acid reflux, loss of energy, bad sleep, and just overall never feeling good. I have tried every program out there (Noom, Weight Watchers, 21 Day Fix, Whole30 etc.) to get better eating habits, lose weight, and feel healthier so when I started to work with Kaitlin I didn't think it would be much different. Boy was I wrong. In the couple months that I have worked with Kaitlin she has listened to my health issues and actually solved the health problems I've struggled with for years. I have gone from headaches, acid reflux, nausea, and exhaustion every day to not having them and feeling better mentally and physically than I have in years. Not only did she teach me what would work for my body, but she listened to what hasn't worked for me, where I struggle, and has never once judged me. I have never felt so understood or heard in a program as I have working with Kaitlin. The changes we have made are so easy and sustainable for me and have truly changed my life. I have the energy and motivation to work out more and I feel happier and healthier than I have in a long time. It has been so cool to actually see how the foods we eat impacts not only our physique, but our whole health and life and I am so thankful that I have had the chance to work/learn with her. When I started this program I thought I would get a few eating tips and facts, but I am leaving with a whole new outlook on food, life, and a new friend.”

-Taylor